Nick Carter Weight Loss Story

Everybody know who is Nick Carter. The singer who was in the famous group Backstreet Boys, but unfortunately they separated. Then he continued his career a single singer.

Do you remember how he was?
Nick was tipping the scale at 224 pounds in 2006, while on his reality series, House of Carters. But he realized it was time to get in shape. He was depressed. “I’d become depressed,” he says. “Something deep down inside of me said, I’m tired of being this person, and I’m a good-looking guy!”

According to Us Magazine he lost more than 44 Pounds. Now his waist size is 34 and before it was 38. Amazing right?

“I wanted to feel good, dance again and wear clothes I couldn’t before,” says Carter, because his goal weight was 175 pounds. Carter says, “This is the least I’ve weighed since I was 16!”

First Nick Carter went to the gym to lift weights and use the elliptical machine 6 days a week. Then, he start working with the professional trainer Mike Hazard. He work with him 5 days a week for an hour doing boxing, cardio workouts and weights.
“My weight loss has really been because of watching calories,” says Carter, who began to read the nutrition information on all the foods he ate. Carter eats every 3 hours. He have limits calories per day (1,400 calories), but including in the limits calories the salads and power bars. He cut back the alcohol, but not the ice cream. Carter says “I like people looking at me now and not recognizing me!”